Veggie Wrap #1

Ingredients

1/4 c. red pepper, chopped
1/4 c. yellow pepper, chopped
1/4 c. shallots, slivered
1 tbs olive oil
1 bag of baby spinach
2 tbs goat cheese (or more, however much you want)
1 c. brown rice, cooked
1/4 c. chopped walnuts
2 large flour tortillas
salt and pepper to taste

Preparation:

Prepare your rice. When rice is finished, preheat oven to 200 degreess. Spread goat cheese in tortillas and slide into warm oven until the veggies are ready. Sautee peppers and shallots in oil until softened and add spinach with lemon juice to wilt. Remember to salt and pepper the veggies. Remove tortillas and smear the goat cheese evenly, top with 1/2 c. rice, salt and pepper to taste. Add walnuts. Top with veggies and roll it up!